This is something new we're starting out! A 30-minute conscious community dance break to drop into your body, release stuck emotions, and embody the energy that you want to bring forth!
We're meeting on Zoom, it's a lightly guided free-form dance, no experience is necessary! Come as you are, wear comfortable clothes, and be in a space where you can move.
See you on the (zoom)dance floor!
SCHEDULE
January 2024
Monday, Jan 22, 4:30-5 pm PST Monday, Jan 29, 4:30-5 pm PST
February 2024
Monday, Feb 5, 4:30-5 pm PST Monday, Feb 12, 4:30-5 pm PST Monday, Feb 19, 4:30-5 pm PST Monday, Feb 26, 4:30-5 pm PST
March 2024
Monday, Mar 4, 4:30-5 pm PST Monday, Mar 11, 4:30-5 pm PST Monday, Mar 18, 4:30-5 pm PST Monday, Mar 25, 4:30-5 pm PST